Skincare tips for 55+ adults

Skincare tips for 55+ adults

Skin Aging is a natural process that happens when the skin starts to lose its ability to regenerate itself. Pigmentation, lack of elasticity, and alteration on the collagen fibers are some of the signs that indicate that this process is beginning. But don’t panic!...
How to stay physically active in retirement

How to stay physically active in retirement

Many people mistakenly think that aging equals a less active lifestyle. On the contrary, this is a time in our lives when we finally have free time after years of hard work, and can enjoy activities we’ve been longing to do. Plus, these activities can have a positive...
Ideas for hobbies after retirement

Ideas for hobbies after retirement

While in our forties we look forward to our time of retirement, we suddenly find ourselves trying to fill the hours in the day after that time finally comes. Retirement rewards us with rest after a lifetime of working tirelessly, but the sudden lack of activity can...